Would you like to learn about natural methods to strengthen your immune system?
Dear ,
Would you like to learn about natural methods to strengthen your immune system and don't give a chance to bacteria and viruses to infect you during this Winter?
Ceylan and I have decided to run this workshop to share our tips and practices to strengthen your immune system.
If frequent illnesses, fatigue, persistent headaches, or bothersome allergies
have become familiar companions, it's time to explore natural methods to shield yourself and your loved ones. Discover effective ways to stay well and vibrant even in the face of winter's health challenges.
This Workshop will help you:
To understand how our lifestyle impacts our immune system
How hormonal
changes and ageing effects immunity
The effect of stress on immunity
Natural techniques from Yoga and Ayurveda to boost your immunity
How to eliminate toxins on a daily basis
How to benefit from healthy food, spices and teas for detoxing in everyday life
To add simple habits on a daily basis to strengthen your immune system
